Действительно ли микроволновка вредна для здоровья человека?
Действительно ли микроволновка вредна для здоровья человека?
Купили микроволновую печь, но не знаете, повредит ли здоровью домочадцев ее электромагнитное излучение?
Как пояснил заведующий Центром гигиены, эпидемиологии и общественного здоровья Иван Воронов, данному методу приготовления пищи на самом деле скоро уже будет 70 лет: первые микроволновки появились на немецких подлодках в далекие 1940-е года. Критерий там был один: плита не должна забирать такой ценный на подводной лодке кислород. Поэтому продукты в микроволновке готовятся изнутри с помощью микроволн.
Действительно, микроволновое электромагнитное излучение повышенной интенсивности опасно для здоровья человека. Оно может быть даже смертельным. То есть прямое, непосредственное СВЧ-излучение может способствовать образованию ряда раковых болезней. Однако микроволновки в нормальном рабочем состоянии никакой опасности не имеют. Чтобы минимизировать риски, нужно находиться при ее работе на расстоянии не меньше 1 метра, если печка включена. Внимательно стоит следить за общей чистотой и герметичностью пластиковой прокладки ее дверцы, а также содержать в безукоризненном порядке защитную экранизирующую сеть в зрительном окошке. Если же дверцы по причине загрязнения прокладки прилегают не слишком плотно, микроволновая энергия способна проникать через щели. Даже маленький кусочек скорлупы, который случайно попал на прокладку дверцы, может лишить микроволновую печь герметичности.
Тем, у кого есть маленькие дети, нужно знать, что молочные смеси для грудничков все же лучше разогревать в теплой воде, но никак не в микроволновке. Некоторые ученые утверждают, что в молоке могут образовываться под действием микроволн вещества, которые способны деформировать нервную систему и могут быть вредными для почек.
При этом никто не отрицает ее преимуществ перед электроплитой. В еде, приготовленной в микроволновке, в меньшей степени нарушаются белковые структуры продуктов и лучше сохраняются витамины. Продукты не пригорают, а значит, не образуются канцерогенные компоненты. И, наконец, здесь можно разморозить продукты, сохраняя их первоначальную клеточную структуру, практически все гастрономические, питательные и вкусовые качества.
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